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Online Resources

Internet listing of wellness websites and apps

Tobacco cessation:  American Cancer Society


MapMyWalk app (free – upgrade available for a fee)

Nike+ Running App (free or can upgrade) GPS tracking app

Runtastic – mobile app to track all kinds of exercises


Healthfinder – federal website developed by the US Department of Health and Human Services

Wellness Council of America – national organization focused on workplace wellness

A comprehensive website to track your calories and activities