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Online Resources

Internet listing of wellness websites and apps

Tobacco cessation:  American Cancer Society
www.cancer.org/healthy/stayawayfromtobacco

MapMyRun
www.mapmyrun.com

MapMyWalk app (free – upgrade available for a fee)
www.mapmywalk.com

Nike+ Running App (free or can upgrade) GPS tracking app
http://nikeplus.nike.com/plus/products/gps_app

Runtastic – mobile app to track all kinds of exercises
www.runtastic.com

Health
www.health.com

Healthfinder – federal website developed by the US Department of Health and Human Services
www.healthfinder.gov

Wellness Council of America – national organization focused on workplace wellness
www.welcoa.org

A comprehensive website to track your calories and activities
www.loseit.com