Online Resources
Internet listing of wellness websites and apps
MapMyRun
www.mapmyrun.com
MapMyWalk app (free – upgrade available for a fee)
www.mapmywalk.com
Nike+ Running App (free or can upgrade) GPS tracking app
https://www.nike.com/us/en_us/c/nike-plus/running-app-gps
Runtastic – mobile app to track all kinds of exercises
www.runtastic.com
Health
www.health.com
Healthfinder – federal website developed by the US Department of Health and Human Services
www.healthfinder.gov
Wellness Council of America – national organization focused on workplace wellness
www.welcoa.org
A comprehensive website to track your calories and activities
www.loseit.com
Lots of ideas to keep you and your family healthy
https://www.ahealthiermichigan.org/
Tobacco cessation:Â American Cancer Society
www.cancer.org/healthy/stayawayfromtobacco