Build up your RUN! Or Walk for FUN!

Date

Apr 02 2024
Expired!

Time

5:00 pm - 6:00 pm

Cost

$19.00
Register

Build up your RUN! Or Walk for FUN!

Step into spring with energy and kick-start your walking and running routine.

Bid farewell to winter and welcome spring with energy and movement! Join Alex Peplinski, a passionate marathon runner and Kirtland faculty member, for a 6-week journey to tailor a walking or running plan to fit your goals.

Whether you’re starting fresh, returning, or aiming to enhance your performance, this course promises strides in fitness. Fear not; the hour is not just for running. In our sessions, we’ve got your fitness journey covered from start to a possible 5k finish! We’ll start with a warm-up, finish with a cool-down, incorporate pre- and post-workout stretching, and provide helpful guidance and techniques for running. It’s all about enjoying yourself while staying fit and healthy! You can even celebrate by knowing you will be on your way to a spring or summer 5K.

Dive into a supportive environment every Tuesday from 5:00 p.m. to 6:00 p.m., where we focus on more than just running. If you’re yearning for a vibrant start to spring, eager to share the trail with like-minded souls, or simply want to embrace an active lifestyle, this class is calling your name. Join us!

Feel free to reach out with questions and encourage all of your friends to come with you! 989-275-5000 Ext. 284. The class is scheduled for inside the Event Center, but if the weather permits, we could move outside for some activities.

Location

Kirtland Grayling – Event Center
4800 West 4 Mile Road, Grayling, MI
Kirtland Grayling – Event Center

Organizer

Kirtland Community Education
Phone
989-275-5000, ext. 284
Email
[email protected]
Website
https://www.kirtland.edu/community-education
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Weather

Overcast
Overcast
50 °F
Wind: 6 MPH
Humidity: 93 %
Feels like: 48 °F

Locations

Kirtland Grayling – Event Center
4800 West 4 Mile Road, Grayling, MI

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